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Upcoming Events
Multiple DatesSat, 09 NovBarcelona City Centre OR Connect On Zoom09 Nov 2024, 11:30 CET – 06 Dec 2024, 21:00 CETBarcelona City Centre OR Connect On Zoom
Sun, 22 JunEast Islip22 Jun 2025, 16:00 GMT-4 – 21 Jul 2025, 19:00 GMT-4East Islip, 270 Connetquot Ave, East Islip, NY 11730, USA
Fri, 25 JulRoxbury25 Jul 2025, 16:00 – 29 Jul 2025, 12:00Roxbury, 221 Hillcrest Dr, Roxbury, NY 12474, USA
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Costa Rica Gallery
BEST AND UNIQUE STYLE OF TEACHING TAYLORED TO YOUR NEEDS:
“Alex's kind and thoughtful words helped me pinpoint and find who I really am. I learnt so much about our true Self and how to reach it. Plus, it was a blast!”
- Sarah, 25, Lawyer
“Alex is himself a great example of mindfulness, peacefulness, dedication and awareness. He is engaged and so supportive, guiding, training and teaching us.”
- Tina, 28, Economist
"I was so impressed at the depth of Alex's knowledge and his ability to explain this to his students. His guided meditations were amazing and left me feeling so relaxed!"
- Cathy, 56, Software Developer
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Mas Juli, Barcelona
Mas Juli, Barcelona
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Home.: Quote
Choose wisely.
LIFE CAN HAPPEN TO YOU
OR
LIFE CAN BE HAPPY FOR YOU.
I know you're going through your struggles in life, challenges that some people can't even imagine.
I routinely see students and clients who feel stuck, unclear, powerless, in at least one area of their lives.
My favourite thing is seeing these people break out of their prison cell and live a happy and healthy life on all levels.
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Home.: Welcome
My Mission.
Alexandros Liatsos.
Alexandros Liatsos, LLB, LLM, E-RYT 500, YACEP, YMC, is an international Yoga and Meditation teacher and avid Charity worker. He is the director of 'The Cypriot Yogi' coaching programme and has been certified as a Yoga Mindset Coach through studying with his teacher Karina Mirsky, BBA, MA, E-RYT. He has been teaching Yoga since 2014 and has been training Yoga teachers since 2022.
Alexandros holds an LLB in English and French Law and an LLM in European Law. He has been passionate about Human Rights and has worked for the European Parliament and the College of Europe. Through his experience as a lifeguard and his Charity work for the Red Cross and Movember, it has become clear to him that his mission in life is to help others incarnate their healthiest and happiest selves.
Alexandros has studied Classical Yoga with Yogi Aaron and Karina Mirsky and has elaborated his studies in Hatha Vinyasa Yoga with Jared McCann and Noah Maze. He has completed two Ashtanga Yoga courses with David Robson and continues to challenge himself with his Asana and Meditation practice and scripture study on a daily basis. He has followed teacher training courses of over 1000 hours and has recently helped teach at a 300-hour Advanced Yoga Teacher Training at Blue Osa in Costa Rica.
Alexandros currently lives in Barcelona and offers classes, courses, and coaching consultations to individuals and groups in person and online. You can contact Alexandros and find his current activities and future event and retreat information on social media through his website www.thecypriotyogi.com and Instagram and TikTok accounts @alexyogabarcelona
Home.: About
Yoga.
The journey of self-realisation.
I was following what seemed like a conventional path to becoming a Human Rights lawyer, with studies in England, France, and Belgium, and professional and volunteering work experience all around the world. Through Yoga, I found passion, was reminded of the meaning of life, and knew I had discovered a new platform and science through which I could be of service.
Now, with over a thousand hours of Yoga training and over a thousand additional hours of Yoga teaching under my belt, I promote a safe practice that applies ancient and modern traditions to my students' current realities, so they may impersonate the Health and Happiness that constitute their very right and responsibility by virtue of their birth.
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Bilingual (English and Spanish)
Yoga Classes.
AT THE STUDIO, ONLINE, OUTDOORS!
This variety of daily hourish-long practices promote physical and mental wellbeing. The sessions involve physical yoga exercises, breathing exercises, and meditation exercises, and aim at achieving holistic health and unconditional happiness. Every body is welcome, no exceptions. Come as you are!
In person or Through video call
Private Sessions.
* 1-ON-1 YOGA: personalised physical and meditation practices with hands-on assists
* 90-DAY LIFE UPGRADE: 3-month package with personalised daily practices provided
* WHOLE-DAY COACHING: a morning-to-evening supervised routine that will reset your daily schedule according to your natural needs
At your Offices or Via Zoom
Corporate Yoga.
Breath and mobility sessions for employees of all ages and fitness levels to:
*Improve Physical and Mental Health
*Reduce Sick Leaves
*Decrease levels of Stress and Anxiety
*Uplift Mood and induce Positive Attitude
*Strengthen Focus and Clarity
*Build up Team Spirit and Faith in Common Goal
*Increase Productivity and Motivation for Work
“The workshops built strength in my yoga practice and in my journey in life. I came here with an open mind and left with a clear vision of my wants and dreams for my life. Alex's kind and thoughtful words helped me pinpoint and find who I really am. I learnt so much about our true Self and how to reach it through Yoga and Meditation. Plus, it was a blast!”
Sarah, 25, Lawyer
"Alex has a warm gentle soul. You feel relaxed in his presence. I am a beginner yogi. I learnt the correct form of the poses and I gained confidence of my strength and was able to do Crow Pose independently and Wheel Pose and Headstand with assist. It was thrilling."
Judy, 62, Registered Nurse
“I love yoga sessions with Alex. First, he is himself a great example of mindfulness, peacefulness, dedication and awareness. He is an inspiring character who spreads respect and kindness by the way he treats others. And second, he is a great teacher! So engaged and so supportive! Peacefully guiding, training and teaching us. With such a teacher you can actually make great progress and surprise yourself.”
Tina, 28, Economist
"Alexandros is a fantastic yoga teacher with a shining personality. I really liked his vinyasa flow and I am so grateful that thanks to his tailor-made practices I could eventually get into lotus pose and find some balance in asanas I had never tried before."
Gaelle, 27, University Administration
“Alex isn’t just the best yoga teacher I’ve ever had but one of the people I admire most in life. Not being in the same country as him anymore, I often think back to the feeling of calm and completeness his kind and playful voice created in me – and in all of us – during one of his first classes under the Bruges sky. When he says that the light in him recognises and cherishes the light in you, you truly feel his truth and warmth.
Doesn’t hurt that he’s extremely competent too!”
Lorine, 31, Lawyer
"I was so impressed at the depth of Alex's knowledge of yoga and meditation and his ability to explain this to his students. His guided meditations were amazing and left me feeling so relaxed! I found out a lot about myself and brought home new tools to add to my yoga and meditation practice."
Cathy, 56, Software Developer
Home.: Testimonials
Contact.
Reach out for a FREE 20-minute consultation or for any other reason you'd like to connect! I'll be happy to hear from you!
Let's keep in touch on Social Media, too!
Click on the icons below :)
Carrer de Santa Anna
Barcelona, Spain
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